Have you ever experienced an itchy skin sensation after a massage session? If you have, then this is the blog for you. Our goal is to help as many people as possible who are suffering from this problem. You see, there are tons of solutions that we want to share with you. Whether they will work or not, only time will tell.
However, why does it happen in the first place? Shouldn't a relaxing massage leave you feeling calm and relaxed? It's not usual to feel itchy as well. But what many people don't realize is that when your muscles are being used in ways that they're not accustomed to, such as during a deep tissue massage, it can cause your skin to feel very itchy indeed.
What Causes Skin Itching After Vibration Massage?
Each massage session, when done by a licensed therapist, has some common after-effects. These include soreness, redness, and sometimes mild bruising. The good news is that these are only temporary and disappear within a day or two.
More rarely, vibration massage can lead to skin irritation that causes itching. While this is not considered dangerous and does not require medical attention, it is important to understand why it happens.
While there are several reasons skin may itch after a massage, the main cause is most likely an allergic reaction to histamine released by your immune system. Histamines are naturally occurring chemicals in the body that can cause itching, sneezing, watery eyes, and other symptoms of allergies. These symptoms occur when the body overreacts to an allergen and releases too many histamines.
Vibration massage causes your mast cells — special cells that house histamines — to release their contents into the bloodstream, which then results in itchy skin. If you notice your skin itching after a vibration massage session, a natural antihistamine may help alleviate some of the redness and itchiness.
Is It Normal for Your Skin to Itch During and After a Massage Session?
Itching skin is not uncommon after a massage session. If it is uncomfortable, or you have any concerns that something could be wrong, it's best to make an appointment with your doctor as soon as possible. However, there are also a few common explanations for why your skin might feel itchy.
First, keep in mind that if the itching is accompanied by pain or redness, then this could be a sign of something more serious than simple dryness. In these cases, you should seek medical attention immediately.
However, if the itching feels more like mild discomfort than actual pain and there are no other accompanying symptoms (like a rash or bumps), it may simply be that your skin has become dry during your session––and this can happen for several possible reasons. For example:
- Your therapist may have used products with strong fragrances (most commonly oils) on your body during the massage process. While these oils are often good for soothing sore spots in the muscles and joints (especially those which come from exercise), they can also cause some people's skin to become very irritated afterward. You may want to inquire ahead of time whether they use scented oils before scheduling an appointment with them next time!
What to Do About Itchy Skin After a Vibration Massage?
To combat post-vibration itchiness, experts recommend a few simple steps.
- First and foremost, hydrate. Drinking water helps the skin to naturally slough off dead cells and retain moisture which is essential for keeping it smooth and itch-free.
- Second, moisturize with products containing ceramides, which help strengthen the skin's outer barrier layer—and remember to apply the cream or lotion immediately after hopping out of the shower when your pores are still open from the heat so that they can absorb as much as possible.
- Third, use an antihistamine to minimize inflammation and redness.
- And finally, start wearing sunscreen daily: going out into the sun without protection will only make inflammation worse!
How Often Should You Use a Massage Vibration Machine?
Vibration massagers are great for anyone who wants to add some cardiovascular exercise to their sedentary lifestyle, but it's important to not overdo it when starting out. Your body needs time to adjust and adapt.
How long should you use a vibration massager? With any new exercise program, you should start slow and build up your intensity over time.
The recommended amount of time is 10 minutes a day, 3 times per week for the first 2 weeks. You can gradually increase the length of time if your body tolerates it well.
Other Things to Keep in Mind When Using Vibration Therapy
There are a few things worth keeping in mind when using vibration therapy:
- If you have known allergies, check the labels on any products before using them.
- If you have a medical condition, consult your doctor before using it. This is especially important for those who may have circulatory problems or diabetes because vibration massage can affect circulation and blood sugar levels.
- For those with high blood pressure, vibration therapy might be helpful in decreasing the pain that comes with hypertension; but if it makes you feel faint or dizzy at all, particularly if you're standing up or walking around during treatment, stop immediately and seek medical attention.
- A simple way to soothe itchy skin after vibration therapy is taking an antihistamine pill.
Once the itching sensation has subsided, you can continue to use vibration therapy. If you have a chronic aversion to itchiness, there are some simple things you can do to soothe your skin after your therapy sessions.
In cases where the itchiness is less intense, using an anti-itch cream or lotion will provide mild relief. Taking a cold shower or bath may also help alleviate the irritation while providing soothing comfort to the affected areas. A topical anesthetic used before and after each session is another option for those who wish to avoid purchasing medication.
By following these tips, no one should be deterred from massage vibration therapy, even if they suffer from sensitive skin!
Researchers have found that some people suffer from what's called hyper-immunity, which means that their immune system responds to an external stimulus (such as vibration frequencies) by producing an antibody to fight it. In some cases, this results in what is often called inflammation. This can worsen any condition you may already have and make the itching much worse than it used to be. So, if you're suffering from itching after getting a vibration massage, you'll want to avoid getting one again if possible.
Other than that, if you've been suffering from itchy skin after receiving a vibration massage, don't worry. You do not have any type of skin disease, nor are you allergic to the vibrating machine. All you need to do is visit the doctor, who will ask you about your symptoms and run some tests to determine what's causing this unusual reaction, then suggest what you need to do. Or you can just use the knowledge from this blog post if the side effects are mild.