Can You Get Knee Pain from Doing Insanity Workout?
Mobility

Can You Get Knee Pain from Doing Insanity Workout?

If you're wondering whether the popular workout routine Insanity can cause knee pain, there is no definitive answer to this question, as everyone experiences pain differently.  However, some ...
Infrared PEMF Mat - How it Works & Benefits
PEMF Therapy

Infrared PEMF Mat - How it Works & Benefits

Did you know that infrared light has long been used as a form of therapy? The body's electromagnetic field responds to infrared therapy by releasing endorphins and other hormones into your syst...
Can You Get Elbow Injuries from Hyperextension?
Mobility

Can You Get Elbow Injuries from Hyperextension?

If you're a weightlifter, Cross Fitter, or yogi, you know the importance of maintaining good form to prevent injuries. But did you know that hyperextending your elbows—straightening them beyond...
Mobility

Is Swimming a Good Exercise for Frozen Shoulders?

Swimming is an excellent exercise method, but is swimming a good exercise for frozen shoulder? If you are experiencing this condition, swimming will be your best bet as an ice breaker.  It's ...
Laser Therapy

Who Are The Ideal Patients For Cold Laser Therapy?

In recent years cold laser therapy has been gaining traction as more and more studies are being done, and its scope of treating conditions is explored. Cold laser therapy or low-intensity laser...
PEMF Therapy

Can PEMF Therapy Impact Parkinson's Disease?

Around 60000 people get diagnosed with Parkinson's Disease (PD) each year in the US, and about 10 million people suffer from the disease worldwide.  The total number of people suffering from ...
PEMF Therapy

What You Need To Know About PEMF For Treating Tinnitus!

Tinnitus is a condition where a person hears noises not caused by sounds from the outside world. Recently this phenomenon has become prevalent and is quite common with exposure to high levels of n...
Deep Pressure Therapy: All That You Need To Know!
Other Therapies

Deep Pressure Therapy: All That You Need To Know!

The recent rise in the popularity of weighted blankets signals the rise of alternative therapy, known as deep pressure or compression therapy.  The principle is simple, and it's based on deep...
Laser Therapy

Laser Therapy: Effectiveness, Benefits, And How It Works!

Nowadays, it seems like many people around us suffer from some sort of pain. According to a 2016 CDC report, around 50 million American adults suffer from some form of chronic pain.  Chronic ...