Infrared PEMF Mat - How it Works & Benefits

July 28, 2022
How Infrared PEMF Mat Works & Benefits - Home Rehab Equipment

Did you know that infrared light has long been used as a form of therapy? The body's electromagnetic field responds to infrared therapy by releasing endorphins and other hormones into your system. 

This is done to promote overall wellness, but there does seem to be some evidence that it can also have a positive effect on fatigue and soreness.

Infrared PEMF mat basically uses infrared light as a form of energy therapy. The infrared light penetrates deep into your body, and then the heat it produces helps your body adjust to the new way it's working in your body. 

What Is an Infrared PEMF Mat?

An infrared PEMF mat is a mat that uses pulsed electromagnetic fields to deliver infrared light waves deep into the body. 

The mat is designed to be used on the floor, and the user lies on the mat to receive the therapy. The mat can be used for a variety of different purposes, including pain relief, relaxation, and increased blood circulation.

The mat can be used for short periods of time or for longer periods of time, depending on the user's needs. The user can control the intensity of the therapy by adjusting the settings on the mat.

The infrared PEMF mat is a safe and effective way to receive therapy. The mat is FDA-approved, and there are no known side effects.

How Does an Infrared PEMF Mat Work?

If you're like most people, you probably don't know much about how an infrared PEMF mat works. And that's okay! There's no need to be a science expert to reap the benefits of this powerful tool.

Here's a quick rundown: PEMF stands for the pulsed electromagnetic field, as we've already stated. The mat consists of an array of coils that emit magnetic fields. These fields interact with the body to create heat.

When you use an infrared PEMF mat, you're exposing your body to low-frequency electromagnetic waves. 

These waves are similar to the ones naturally produced by your body. In fact, your cells actually absorb and use this energy to function properly.

PEMF therapy has been shown to be beneficial for a variety of health conditions. It can help reduce pain, improve circulation, and promote healing.

So how does an infrared PEMF mat work?

The mat emits infrared light and low-frequency electromagnetic waves. When these waves enter your body, they stimulate your cells and promote healing.

Infrared light is also beneficial for your skin. It can help increase collagen production and improve your skin's appearance.

PEMF therapy is a safe and effective way to improve your health. If you're looking for an alternative to traditional medicine, an infrared PEMF mat may be just what you need.

Infrared PEMF Mat Benefits 

Infrared PEMF mats are becoming increasingly popular as people learn about the many benefits of using this type of therapy.

  • One of the main benefits of using an infrared PEMF mat is that it can help to relieve pain. PEMF therapy has been shown to be effective in reducing pain associated with conditions like arthritis, fibromyalgia, and migraines. It works by stimulating the release of endorphins, the body's natural pain-relieving hormones.
  • PEMF therapy can also help boost your immunity. This can help you fight off illnesses and stay healthy.
  • PEMF therapy has also been shown to improve circulation and increase oxygenation of the blood. This can help to reduce inflammation and promote healing. Additionally, PEMF therapy can help to speed up the healing process after an injury or surgery.
  • Another benefit of using an infrared PEMF mat is that it can improve sleep. PEMF therapy has been shown to improve sleep quality and reduce the time it takes to fall asleep. This is likely due to the fact that PEMF therapy can help to reduce pain and relax the muscles.
  • PEMF therapy can help reduce stress. This can lead to improved overall health and well-being.
  • PEMF therapy has also been shown to boost cognitive function and improve mood. This is likely due to the fact that PEMF therapy can help to reduce stress and improve circulation.

How Can You Use an Infrared PEMF Mat To Improve Your Health?

If you're looking for a drug-free way to improve your health, you may want to try using an infrared PEMF (pulsed electromagnetic field) mat. 

There are a variety of PEMF mats on the market, and they can be used for a variety of different health conditions. If you're not sure which PEMF mat is right for you, it's best to consult with a healthcare professional before making a purchase.

Once you have a PEMF mat, there are a few things to keep in mind when using it. 

  • First, make sure you're in a comfortable position. You can use the mat while sitting, lying down, or standing.
  • Second, it's important to start with a lower setting and gradually increase the intensity as your body becomes accustomed to the PEMF. 
  • It's also important to use the mat for the recommended time, which is typically 20-30 minutes.
  • Finally, make sure you drink plenty of water before and after using the PEMF mat, as it can help to flush toxins from your body.

Though there aren't that many known side effects of PEMF therapy, just be sure to consult with a doctor, especially if you have any type of severe condition like diabetes or cancer. And remember to start with a lower setting until your body becomes accustomed to the PEMF.


Overall, infrared PEMF mats are a great way to improve your health and well-being. While there is still more research to be done on the long-term effects of using an infrared PEMF mat, the early evidence is promising. 

It is a great tool for anyone looking for relief from pain, inflammation, or other health issues. It is easy to use, and the benefits are numerous. If you are looking for a natural way to improve your health, an infrared PEMF mat may be worth considering.

Give it a try today!

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